Krav Haganah

-- You will learn how to manage distance, verbal commands, and what to do when approached by a stranger.

-- You will learn specific striking fundamentals, and how to end the assault quickly.

-- You will learn about the different types of pepper spray, which are the most effective, and the details of how and when to use pepper spray.

-- This includes your specific mindset and actions, before, during, and after, using this amazing tool to defend yourself.

-- Wear comfortable athletic clothing and clean shoes for the mat.

Time: 10:45 AM to 12:15 PM